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Trekking:Nepal is the home to world's highest and most beautiful mountains and some of the best trekking trails.
Peak.Climbing: With world's most of high mountains and more than 1300 snow capped peaks in its territory, Nepal has earned the popularity for  mountaineering expeditions. 



Rafting:Nepal's thundering rivers , coming from the glaciers of the mighty Himalaya, provide unmatched thrills for rafting.

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Nepal is a landlocked country in South Asia between India and china.View map
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Blue Poppy Research Trek

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Dhaulagiri Region:This region is considered to be one of the remotest places in the kingdom of Nepal. An abundance of Himalayan peaks, including giant Dhaulagiri, hidden valleys and high passes are its main attractions for travelers. The region is separated from the Annapurna massif by the Kali Gandaki river. Here, the Dhaulagiri and Annapurna massifs, two huge mountain ranges, have formed the deepest gorge in the world. The trekking in this area is relatively strenuous but the trekkers who are willing to spend their holidays with nature in these peaceful surroundings full of peace are well rewarded.

Things to Bring for Trekking:
Rucksack, trekking boots, stick, water bottle, personal sleeping bag, sun glass, sun cap, sun cream, rain coat, down/Gore-Tex Jacket, thermal trousers, gloves, warm socks, shorts, sandles, T-shirts, pullover, flash light, personal toiletries, camera, binoculars, reading and writing materials, medicine recommended by your doctor.

Our Camping System:
Our camping treks are managed by a team of professionally trained sherpas with the Leader/guide responsible for all aspects of the running of the trek A trek-day starts around 6 a.m. with a cup of tea/coffee. Soon a bowl of warm water is provided for washing. After packing your duffel and daypack breakfast will be served. The day's trek starts around 7.30 a.m. Porter/pack animals carry all camp equipment, food and duffel bags. All you need to carry in your daypack are water bottle, rain/wind jacket, camera and other small items you may need on the trail all trekkers walk at their own pace with the lead and "sweep" sherpa providing support throughout.
The morning's walk to the lunch spot takes about 3 hours. In Nepal we usually stop for a hot lunch on the way as a Tibetan picnic style.
After hiking for 3-4 hrs. In the afternoon our camp is usually reached between 3-4 p.m. In the late afternoon and evening you can relax, wash, read or take a walk nearby. The evening meal is served between 6 to 7 p.m. in the dining tent (or dining room on a Lodge- Trek). After dinner the leader/guide will brief trekkers on the next day's hike.

Trained trek guides and Sherpas:
Each of our treks are managed by a team of professionally trained trek guides, cooks and sherpas. Our leaders/guides and trek crew are committed to providing a safe and enjoyable holiday to our clients and in an eco-friendly manner.

Camping Equipment:
All our camping-treks are outfitted with the highest quality equipment available. Comfortable dome or 'A' frame tents, foam mattresses, dinning tent with camp chairs and tables and a toilet tent are standard equipment on all our camping treks.

Hygienic Food & Water Preparation:
Meals are prepared by well-trained cook. Special care is taken to serve well-boiled and purified drinking water everyday on trail to ensure that our trekkers stay healthy and enjoy.

Fuel For Cooking:
We use kerosene fuel for all clients and staff on all our camping treks. When we use local services like lodges we patronize and encourage those lodges who have adopted ecologically safe methods in use of fuel and waste management - thereby encouraging other lodges to implement similar, or better, methods.

Disposal Of Waste:
Our trail staffs are trained in the correct disposal of waste. All biodegradable waste is burned and buried before breaking camp every morning. Care is taken to fill in toilet holes after use. It is our policy to porter all non-degradable waste (viz: used batteries, tins cans, bottles, plastic, etc.) out of the mountains. All our trip members are briefed about requirements regarding waste disposal before starting. All paper and dry tissue are collected and burned by our crew. Plastic, tins, foil, batteries and other non- biodegradable items are to be taken back to proper place.

Staff Insurance for sefty:
We take pride in the fact that every single porter and guide employed by us is not only well paid but also protected by a life insurance policy. They are provided with warm clothing and proper shelter on all high altitude treks. All our treks benefit the village economics by using local services (manpower, produce, lodges and other services).

National Park and Conversation Fee:
Eight areas of Nepal have been designated national parks. They are Langtang, Rara, Royal Chitwan, Sagarmatha (Everest), Shey Phoksondo, Khaptad, Bardia and Makalu Barun National Parks. Trekking in any of those National Park areas requires a park permit, which can be obtained at the national parks and conservation counter office on payment of NRs 1000 each. Similarly trekkers are required to pay NRs. 2000 for every trekker going to the Annapurna and Makalu region. This fee is utilized for environmental conservation and maintenance of the area.

Message from Sota adventure treks & Expedition Team:
We believe in teamwork, unity is strength. We would like to serve and share all our ideas and experiences with the guests as we have gained knowledge in various sectors. Simply, we prefer for every trip must be 100% safety first, enjoyable and service guaranteed to all our guests. We are strongly committed to this. Please believe us, we serve…..!


Day- 01: Arrival Kathmandu airport transfer to hotel and afternoon sightseeing Kathamndu Durbar Square and Swayambhunath

Day- 02: After Breakfast drive to airport and fly to natural beauty city Pokhara and stay overnight at hotel and half day sightseeing.

Day- 03: Early in the morning fly to Jomsom, after breakfast trek down to Marpha village, visit apple farm, Marpha monastery and around. Long time ago Japanese Dharma Guru Kawaguchi had also stayed there before he went to Tibet to study Buddhism. Panoramic views of snow capped mountains including - Nilgiri, Daulagiri, Tillicho, and Tukche Peak etc. stay overnight at teahouse lodge.

Day- 04: Trek to Alubari - On the way of Alubri search the Blue Poppy plants and stay at tented camp.

Day- 05: Search Blue Poppy in the sloppy areas of Alubari and overnight at tented camp.

Day- 06: Trek to Yak Kharka - on the way search Blue Poppy and overnight at tented camp.

Day- 07 and 08: Search Blue Poppy up to Below Thapa pass and slope of Tukuche peak.

Day- 09: Trek back to to Marpha.

Day- 10: Trek to Jomsom - visit around Jomsom areas.

Day- 11: Fly back to Pokhara and overnight at hotel)

Day- 12: Drive to Kathmandu by tourist bus (6 houts)

Day- 13: Sightseeing pashupatinath and boudhanath

Day- 14: sightseeing Baktapur world heritage center(fare well party)

Day- 15: International departure.

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